How to Spend More Time Offline Even if You Love Cat Videos
Categories
Mental Health

While the internet makes it quicker to find entertaining things like cat videos, it can also cost you time. Everyone needs time offline for mental health reasons. Checking emails for a few minutes stretches into a half hour of watching YouTube cat videos or reading Facebook updates. Imagine what you could accomplish by reclaiming all […]

5 Emotions That Generate Limiting Thoughts and Behaviors
Categories
Self-Esteem

Our thoughts are triggered primarily by how we feel at a given moment or situation. When our emotions are consistently negative, our thoughts will be consistently negative. And since our brains transform thoughts into behavior, it’s a no-brainer that we’ll behave in ways that are not conducive to success and wellbeing. The following 5 emotions […]

5 Positive Thoughts That Can Kick-start Your Success
Categories
Self-Esteem

Success is a mindset. A mindset is a combination of thoughts and beliefs through which you perceive yourself and the world around you. It’s called a mindset because the thoughts and beliefs that you hold are second mature to you and guide your actions behavior in all that you do. It’s not hard to see […]

5 Emotions That Generate Limiting Thoughts and Behaviors
Categories
Self-Esteem

Our thoughts are triggered primarily by how we feel at a given moment or situation. When our emotions are consistently negative, our thoughts will be consistently negative. And since our brains transform thoughts into behavior, it’s a no-brainer that we’ll behave in ways that are not conducive to success and wellbeing. The following 5 emotions […]

Mindset and Your Life: How to Live an Amazing Life
Categories
Self-Esteem

Have you ever felt as though you should be getting more from life? Do you ever feel tired, stressed out, or overworked? Has your health and vitality suffered? Do you seem to be completely unable to get afloat? Perhaps you feel like you’re just treading water. All this can eventually start to get you down. This […]

Discovering Your Self-Worth Despite Challenging Circumstances
Categories
Self-Esteem

Does life seem to be a struggle for you? Are you feeling overwhelmed and frustrated much of the time? Do you want to discover your self-worth? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, […]